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	<title>Food Recipes, Ingredient &#38; Cuisine &#187; Steak</title>
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		<title>Flank Steak with Pineapples &amp; Roasted Shallots</title>
		<link>http://urecipes.com/flank-steak/</link>
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		<pubDate>Thu, 02 Oct 2008 22:36:27 +0000</pubDate>
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				<category><![CDATA[Steak]]></category>
		<category><![CDATA[Flank Steak]]></category>

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		<description><![CDATA[
Photo by Galant 

Combine pineapple juice, onion, lime, cilantro, chili powder, soy sauce, vinegar, garlic, oil, jalapeno, and pepper sauce in zip-lock bag.Add the steak to the bag, squeeze out air, and seal.Turn to coat.Refrigerate 2 hrs to overnight.Spray grill rack with nonstick spray.Remove steak from marinade, scraping off any excess.Grill 5 inches from heat [...]]]></description>
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Photo by <a href="http://flickr.com/photos/galant/2589279995/" rel="nofollow"  target="_blank">Galant </a></p>
<p>Combine pineapple juice, onion, lime, cilantro, chili powder, soy sauce, vinegar, garlic, oil, jalapeno, and pepper sauce in zip-lock bag.Add the steak to the bag, squeeze out air, and seal.Turn to coat.Refrigerate 2 hrs to overnight.Spray grill rack with nonstick spray.Remove steak from marinade, scraping off any excess.Grill 5 inches from heat about 5 minute per side or until done.Let stand 10 minute.</p>
<p><span id="more-164"></span></p>
<p>Meanwhile, transfer marinade to saucepan and bring to a boil.Add broth and simmer 5 minute.Take sauce and add more lime juice, pepper sauce, or cilantro to taste.Slice steak thinly on an angle across the grain.Serve, topped with sauce and sprinkled with shallots. <a href="http://steakrecipes.net/6-points-grilled-flank-steak-wpineapple-and-roasted-shallots/" rel="nofollow" >For Recipes &amp; More</a></p>
<h2>How visitors found this page:</h2><ul><li><a href="http://urecipes.com/flank-steak/" title="beef with pineapple juice">beef with pineapple juice</a></li><li><a href="http://urecipes.com/flank-steak/" title="brazilian flank steak recipe">brazilian flank steak recipe</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.838 ms -->]]></content:encoded>
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